How can we recognize triggers, or that we’re being affected by a trigger, BEFORE it causes problems? Or is that even possible?
Triggers
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Category Archives: Triggers
Perpetrator Reminders
How do you deal with people who remind you of your perpetrator(s)? Are you triggered? Talk about this issue.
Triggers
Talk about how triggers affect your life. “Triggers” here = things that take one to when one was young and make it hard to function in the present.
Dealing with Defensiveness
When others get defensive with you, how do you handle it? Or, what happens to you? Or, how does others’ defensiveness make you feel?
Self Hurtful Behaviors
Talk about anything related to self-hurtful behaviors.
Driving
Does anything happen to you when you are driving a vehicle? Do you have any feelings associated with driving?
Triggers
How do you deal with triggers?