What is it like when your alters talk/communicate in therapy? Is it difficult for them or you? Describe that/those experiences.
Alters in Therapy
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Category Archives: Therapy
The Therapeutic Process
How do you know where you are in therapy? Ie; how far along you are, etc?
EMDR Therapy
Describe any effects you’ve experienced with EMDR therapy.
Is DID Even Real?
Is this DID stuff real? How do I know if I really even have it or if I just listened to my therapist and am basically creating it myself?
Cost of Therapy
Is the cost of therapy worth it? What if I’m in huge debt because of my therapy?
Getting Parts into Therapy
How can you help parts to feel safe enough to talk in therapy sessions?
APA Guidelines & Therapy
What do you think of the current APA Guidelines for dealing with someone who is DID? How does this relate to your own therapy? (maybe someone can post the APA Guidelines for everyone here?)