Apparently DID people can drop into hypnotic states pretty easily. Is this true for you? What do you think of this idea?
Self Hypnosis
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Category Archives: Therapy
Relationship with Therapist
Comment as you’d like. In the group people talked about: Expressing need for our therapists, to our therapists. Dealing with their absence. How feelings for our therapists might transfer or relate to our other relationships.
Getting Stuck
Have you ever felt “stuck” in therapy? Meaning, that you feel like you aren’t getting anywhere. But if you have any other definitions of “stuck”, feel free to share!
Healing
What does the process of healing look like?
Conflicts with Parts
The question asked in our group was: “What do you do if you accuse one of your parts of lying to your therapist?” Or more generally – how do you deal with what your parts do or say?
Resistance
Talk about any areas of resistance you have – whether it’s in therapy, life, with yourself or with parts, etc.
Triggers
Talk about how to interrupt/re-educate “trigger to response”….. how do you change your responses to triggers?
Healing
Are we healing from DID/MPD, or are we healing from abuse? Specifically, is our problem that we are multiple, or that we experienced trauma? Talk about the difference between healing from abuse or healing from DID, or if you think there *is* a difference.