Talk about how triggers affect your life. “Triggers” here = things that take one to when one was young and make it hard to function in the present.
Category Archives: Symptoms
Suicidal Feelings
How often to do you experience suicidal feelings? And how do you cope with them? Talk about anything regarding suicidal feelings.
Self Hurtful Behaviors
Talk about anything related to self-hurtful behaviors.
Re-victimization Fears?
Do you have fears of being re-victimized? Have you been re-victimized in any way? Talk about any thoughts you have in relation to “re-victimization”.
Triggers
Talk about how to interrupt/re-educate “trigger to response”….. how do you change your responses to triggers?
Fluidity of DID
How “fluid” is your DID? Talk about the “fluidity of DID”.
Healing
Are we healing from DID/MPD, or are we healing from abuse? Specifically, is our problem that we are multiple, or that we experienced trauma? Talk about the difference between healing from abuse or healing from DID, or if you think there *is* a difference.
Dreams & Flashbacks
How does the trauma you experienced in the past, relate to any dreams or flashbacks you’ve experienced? Are they connected? And/or how do you feel about any dreams or flashbacks you’ve experienced?