Have you found any books or workbooks to be helpful in dealing with DID? Or any other self-help materials?
Books and Workbooks
6 Replies
Category Archives: Self-help
Self-Hypnosis & Memory
Talk about your experience with regard to these issues.
Applying for Disability
Does anyone have any comments about applying for and/or being on disability?
Emergencies/Crisis
Talk about dealing with emergencies/crisis from your parts when you’re on your own (and can’t reach your therapist).
Journaling
Talk about making use of a journal (or how you haven’t been able to make use of one).
Decision Making
How do you include/exclude your parts in decision making – and how does that effect your decisions?