How do you keep conscious contact with your parts?
Keeping Contact
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Category Archives: Self-help
Consoling Parts?
How do you console a troubled part?
Triggers
How do you deal with triggers?
Switching
How can I keep from switching?
Filling Parts’ Needs
How do you give your people/parts what they need if you don’t have much time? …. or even if time isn’t a factor…. how do you give them what they need?
Applying for SSI/SSDI
Have you applied for either Supplemental Security Income (SSI) or Social Security Disability Insurance (SSDI)? Do you want or need to? Talk about this. (see this site for more info: http://www.ssa.gov/disability/)
Parts Protecting
Do or did your parts protect you? Talk about anything related to parts and protection.
Safe Places
Do you have “safe places”? Talk about your safe places and whether they are physical/external or untouchable/internal.