Talk about any thoughts related to boundaries – in therapy, with partners and friends…. Do you have good boundaries? Do others around you have good boundaries? Do you ‘like’ boundaries? ….. etc.
Boundaries
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Category Archives: Relating
Lonliness
Talk about any aspect of lonliness. Do you ever feel lonely? Do your parts ever feel lonely? How do you or they deal with it?
Others Relating to Your Parts/DID
How do others relate to your parts? Or, how do others relate to your DID (or the fact that you have DID)? Or, how do your parts relate to others?
Relating to Parts
Talk about relating to your parts. Do you or don’t you? How do you feel about relating to your parts? How well do you relate to your parts?
Defending Oneself
Have you had to defend yourself much in your life? In the past or the present? Talk about that.
Alters in Therapy
What is it like when your alters talk/communicate in therapy? Is it difficult for them or you? Describe that/those experiences.
Alters & Outsiders
Talk about your alters and loneliness:Â Do any of your alters seek/want interaction with outside people? (Their own age or otherwise)?
Siblings
How is your relationship with your siblings? Or talk about any other feelings related to siblings.