So you’ve progressed in some particular area. How do you handle that progress?
Coping with Progress
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Category Archives: Recovery
Healthy Choices
The topic is: Cooperating to make healthy choices. Talk about how you can or can’t make healthy choices for yourself/selves.
Self Acceptance
How well do you truly accept yourself as you are NOW? (accepting yourself now doesn’t necessarily mean that you don’t want to change though)
Why did that work?
The topics was – Understanding “why” – when things work well in my system, so that I can do it again on purpose. Talk about this.
Healing
What does the process of healing look like?
Any Changes?
How have things changed since your diagnosis of DID?
Forgiveness
Talk about anything related to forgiveness. What does the word mean to you?
“Opposite-land”
Do you notice opposites in your life? If so, how do you deal with these “opposites”?