Topics to discuss from the December meeting:
- Holidays
- Safely interacting with abusers
- Conflict amongst parts
- Inner-family vacations
- Coping with external circumstances when I have no control
- Grounding techniques
Topics to discuss from the December meeting:
Reply to any topics below, or anything else you want to say:
Talk about how family affects you. What kinds of patterns do you have with family?
How did the holidays go for you?
How do you respond to family dysfunction now? Meaning, from your family of origin. But you could talk about current family dysfunction as well.
Talk about your relationships and DID – including friends, family, significant others, co-workers, etc. Talk about any relationship issues you are dealing with.
How is your relationship with your siblings? Or talk about any other feelings related to siblings.
Talk about your thoughts with regard to being abused by a family member, and dealing with the fact that no other family members were aware (or they “don’t remember”).