Talk about thoughts related to “reparenting” yourself or your alters, or thoughts/feelings related to dealing with internal or external kids.
Reparenting
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Category Archives: Alters
Alters in Therapy
What is it like when your alters talk/communicate in therapy? Is it difficult for them or you? Describe that/those experiences.
Alters & Outsiders
Talk about your alters and loneliness:Â Do any of your alters seek/want interaction with outside people? (Their own age or otherwise)?
Only One Body
Talk about the problem of having only one body.
Blogspot for Littles
This spot is for you younger alters/insiders/people/parts/littles who want to say anything at all. Feel free to say something here……. or under any of the other posts for that matter!
Blogspot for Littles
This spot is for you younger alters/insiders/people/parts/littles who want to say anything at all. Feel free to say something here……. or under any of the other posts for that matter!
Fear
Talk about your struggles related to fear and/or how it might relate to your alters.