Where do your alters/parts reside? Â In your body? Â Brain? Â Anywhere else? Â In the group we also talked about body memory and how that might relate.
Where Alters/Parts Live
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Category Archives: Alters
Conflicts with Parts
The question asked in our group was: “What do you do if you accuse one of your parts of lying to your therapist?” Or more generally – how do you deal with what your parts do or say?
Filling Parts’ Needs
How do you give your people/parts what they need if you don’t have much time? …. or even if time isn’t a factor…. how do you give them what they need?
Need to be out?
How much do my people/parts really NEED to be out?
Support Network
Are you able to make friends or create support for yourself/selves? Do you want to build a support network for yourself/selves? Talk about the idea of building a support network (including friendships), for you and/or your parts. Is it important? Are you able to? Do you want to? Is your ‘network’ currently adequate?
Parts Protecting
Do or did your parts protect you? Talk about anything related to parts and protection.
Others Relating to Your Parts/DID
How do others relate to your parts? Or, how do others relate to your DID (or the fact that you have DID)? Or, how do your parts relate to others?
Relating to Parts
Talk about relating to your parts. Do you or don’t you? How do you feel about relating to your parts? How well do you relate to your parts?