How do you console your parts?
Consoling Parts
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Category Archives: Alters
Alters Underground
Have you ever experienced your parts/alters “going underground”? Meaning, they stop coming out as much. What do think that meant for you? Why do you think it happened?
Male & Female
Do you have issues related to the various genders of your alters/parts, or with your body’s gender?
Internal Communication
How well do you communicate internally? Are there ways to build up routines of communication?
Keeping Contact
How do you keep conscious contact with your parts?
Getting Attention
When you ignore your parts, how do they get your attention?
Consoling Parts?
How do you console a troubled part?
Rescuing an Alter
Share any experiences you’ve had with rescuing an alter/part?