Category Archives: Alters

Attachment trauma, body dysmorphia

Comment if you wish! May meeting topics:

Attachment trauma
Work
Body dysmorphia (example: confused by the image you or alters see in the mirror) and identity coming and going with alters
Eating issues, over or under eating
Mother’s Day

April 2013: Abreactions, FMS, School, Reality

April 2013 Topics

April 2013 Topics

In case you can’t read our April topics above as scrawled out in our meeting 😉 they are as follows:

What things are helpful for you?
Inner communication
Disclosure to outside people
Abreactions and dejavue
FMFS (False Memory Syndrome Foundation)
School
Reality

March 2013: Dimensions, Hospitals, Forgiveness

2 Replies

Topics for the March Meeting. Comments welcome!

Natural disasters on the inside
Healing: What does that look like?
Forgiveness
Support people
Birthdays for parts: Do you have them?
Treatment issues: access, funding, best usage
Triggers
Adding more alters
Dimensions: Living in or seeing 2+ dimensions at once, like 2-3 places or states at once (the present, a past place, and our internal world)
Hospitalization
The DID Conference in Florida

January 2013

6 Replies

Topics to discuss from the January meeting:

Violence among parts
What do you want? Re: dissociation issues or life?
Separating emotions from the reality/story/experience
Child parts out in inappropriate places
Spiritual revelations
Adapting to physical body changes (like weight gain, illness, health, etc)
Conflicting memories

December 2012

1 Reply

Topics to discuss from the December meeting:

Holidays
Safely interacting with abusers
Conflict amongst parts
Inner-family vacations
Coping with external circumstances when I have no control
Grounding techniques

October 2012

2 Replies

Do you feel like you fully know your past? How does that make you feel?
How do you change your dominant alter?
How do you get your little kid (internal) to grow up?
Are you able to have internal group meetings? Can you describe what that’s like for your system?
What do you think about the idea of a documentary on DID?
It’s hard to keep hope.

September 2012

2 Replies

This months topics to discuss!

Kids – parenting both internal and external kids, the desire/ability to have external kids or not
Conflict resolution between alters
How to relax without dissociating
The experience of shifting: paralysis inbetween, the difficulty of coming back to the surface after sessions or after shifting, the need to have space and time to come back
Planning for the possibility of shifting in various circumstances

August 2012

Comment on any topic!

Food
Coming out of the closet with DID
Anger
When someone else tries to manipulate your system by pitting alters against each other
When your parts get insulted
Life seemed better when I didn’t know my dx. Is it better to know it or not?
What is the current model for treating DID and do you believe it works? What do you think is the way through your DID? What are your life goals?