How do you keep conscious contact with your parts?
Keeping Contact
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Getting Attention
When you ignore your parts, how do they get your attention?
Consoling Parts?
How do you console a troubled part?
“Opposite-land”
Do you notice opposites in your life? If so, how do you deal with these “opposites”?
Driving
Does anything happen to you when you are driving a vehicle? Do you have any feelings associated with driving?
Rescuing an Alter
Share any experiences you’ve had with rescuing an alter/part?
United States of Tara
This new sit-com comes out this month. Â What are your thoughts/feelings about a show like this? Â Here’s the official site: Â http://www.sho.com/site/tara/home.do
Where Alters/Parts Live
Where do your alters/parts reside? Â In your body? Â Brain? Â Anywhere else? Â In the group we also talked about body memory and how that might relate.