Respond to any of the topics below, from our December meeting:

1) How do I keep from resorting to a part who freaks out?

2) How to handle stress. Avoiding parts that can’t handle it or helping that part cope with stress better.

3) Recognizing the healing we’ve done. Confirming it really happened (the healing)

4) Holidays (and what do we want to do over the holidays)

5) Feeling empowered to handle situations

6) Why it’s so hard getting angry at particular people. Past anger on present day people (get angry at present day people because of past anger that’s unresolved).

7) Holding on to reality in spite of others’ denial