Are there areas of resistance in therapy or in your life – things you know you need to change or face but sort of aren’t or won’t? Talk about those areas.
New Landscape ~ DID/MPD Support Group
New York support group for people with Dissociative Identity Disorder (DID) / Multiple Personality Disorder (MPD)
Believing my alters
right now, i don’t think so, but the issues i’ve really struggled with are things like letting go of “perfect” and letting myself just be myself(selves) rather than trying to do therapy and life the way i think i’m supposed to, or the way that is supposed to be healthiest even if it’s causing me trouble. letting go of doing things by the book. that sort of thing.