Are you able to make friends or create support for yourself/selves? Do you want to build a support network for yourself/selves? Talk about the idea of building a support network (including friendships), for you and/or your parts. Is it important? Are you able to? Do you want to? Is your ‘network’ currently adequate?
New Landscape ~ DID/MPD Support Group
New York support group for people with Dissociative Identity Disorder (DID) / Multiple Personality Disorder (MPD)
I think external support can help SO much. Having others aware of who I am, and being able to interact with them (no matter “who” I am) – just HAS to be incredibly healing. I imagine that being in therapy is hugely better than being alone – and then that having others who know you as well, is another huge step above just therapy alone. I imagine that each addition of outside “help” speeds up this healing process more than I can guess.
A support network is definitely more than just important to me. I think it has meant survival, and even immense growth.