Talk about either of these issues. The original question at group was: What does it mean if I have flashbacks but all I see is black? This spurred discussion about how people experience flashbacks.
Flashbacks & PTSD
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Monthly Archives: November 2009
The DID Closet
Topic: Coming out of the DID Closet. Are you able to tell others of your DID? Why or why not?
Self Hypnosis
Apparently DID people can drop into hypnotic states pretty easily. Is this true for you? What do you think of this idea?
Making Friends
How is it for you to make friends? Are you able to?
Being in the Present
Topic: Forgetting the good stuff in the present. Maybe you’re so burdened by the past, that you can’t see the present – which is actually not too bad. Talk about this topic.
Integration?
Topic: Different views of integration. What does integration mean to you?
Handling Anxiety
How do you deal with your anxiety?
Being Perfect
….or not. Do you have to be “perfect”? What does that do for you? What do you think of this idea?